Our seniors exercise class is back by demand ran by our lovely Physiotherapist, Sami Webber.

Each class focuses on balance, coordination, falls prevention and muscle strengthening. It's a great way to connect with others and a fun way to stay active.

The ‘Stronger for Longer’ classes will be starting the week of 21st July through to week ending 5th September.

Mondays: 10:00 am, 28 Armstrong St, Parkes

Thursdays: 10:30 am, 28 Armstrong St, Parkes

We have limited spots available, so get in quick to secure your spot.

Call our friendly reception on 0437 749 746 to book in.